Di Morrison will be running two more free sessions of breath and meditation at Cooran Hall on:
Tuesday 3rd September at 12:45pm
Tuesday 10th September at 12:45pm
• Move your body to release stress and tension;
• Harness the power of breath to relax your body and clear your mind; and
• Learn simple meditation techniques to cultivate a calm state of being.
Supported by Noosa Council, these one hour sessions are free. You don’t need to reserve a spot, just show up, and please bring a yoga mat and cushion.